Blog by Anja Reich

Research & Rituals

Functional nutrition, synergistic active ingredients and conscious routines, explained in detail. By Anja Reich.

Anja Reich is a nutritionist, pharmaceutical engineer and Pilates instructor. She advises people on micronutrients, gut health and cycle-oriented nutrition. At LEVATE, she develops the formulas behind the products. Between consultations, she teaches Pilates at Lima Studio Hamburg.

Functional nutrition, active ingredients, and mindful routines.

Longevity for Beginners: Cell Protection, Sleep, and Stress in Everyday Life

by Anja Reich

Longevity is not just a biohacking trend. It starts with cellular protection in everyday life. Learn more about what your body needs and how you can start today.

Besser schlafen ohne Medikamente: Was wirklich hilft

Better Sleep Without Medication: What Really Helps

by Anja Reich

Naturally better sleep: Which herbs, rituals and habits really help. Without medication, without side effects.

Functional Tea

Supplements